Transform your diet to feel great, improve your health, and implement changes sustainable for a lifetime. Get healthier with customized dietary changes, menu planning, grocery shopping tips, and access to over 200 proprietary recipes that are healthy, delicious, family-friendly, and require 30 minutes or less prep time.
Includes unlimited email/text access for check-ins.
Lisa Shanken is a Certified Health Counselor, Certified Personal Trainer and Yoga Instructor, and Executive Functioning Coach.