Incorporate organization, structure, and systems to ensure long-term sustainable lifestyle changes. For example, create/maintain an organized living space, cultivate independence by implementing goal-setting and accountability plans, assist/coach career planning and job hunting, create and adhere to daily calendars/schedules.
Includes unlimited email/text access for check-ins.

Lisa Shanken is a Certified Health Counselor, Certified Personal Trainer and Yoga Instructor, and Executive Functioning Coach.