Michael specializes in hypertrophy and strength training, but is here to listen to what you want to work on and grow. This is a private personalized training session through video chat.

1 on 1 training session designed around your personal needs and available equipment. I will help you discover ways to vary intensity and difficulty to maximize what you have.

A minimum space of 6 by 6 feet is required. Equipment is not required, but weights, mat, towel and resistance bands are recommended.