Kick start your day with Annie Bayliss in this 30-minute Express Sculpt class and optional guided breath work! Light weights are recommended but optional. All levels welcome.

Can't make the start time? No worries! Sign up and you will receive an email with the replay link that is viewable through the next day!

Annie encourages people to move their bodies so everyone can feel strong and healthy and ultimately happier in their own skin 🤘🏽🤘🏽🤘🏽

PRO TIP: Class is set to music. For optimal sound, try wearing earbuds or wireless headphones.

Instagram: @thankyouyoga
Spotify: anniebayliss-us