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Mary Welch
Fox Stasik

Fitness Enthusiast / Interior Designer

Mary Welch Fox Stasik is an Interior Designer, host, and fitness enthusiast who loves sharing her passion for movement and the positive influence it creates in people's lives. (more...)

Mary Welch Fox Stasik is an Interior Designer, host, and fitness enthusiast who loves sharing her passion for movement and the positive influence it creates in people's lives. Making small shifts in her daily life and sticking to them changed her life in so many ways going far beyond fitness and she loves using her experience with movement and her journey to self love to encourage others to do the same for themselves. The change is REAL and can happen for anyone with a little dedication and a lot of "what the f' have I gotten myself into". WE GOT THIS.