X

Ready to Go Lively?

CREATE ACCOUNT
Already a member? Log In
Explore Contact Help
Timezone: Los Angeles

Deb
Brownstein

Yoga

Deb Brownstein is a marine biologist turned certified Pelvic Floor Yoga Therapist, who has spent the last 13 years offering movement practices for core strength and rehabilitation. (more...)

Deb Brownstein is a marine biologist turned certified Pelvic Floor Yoga Therapist, who has spent the last 13 years offering movement practices for core strength and rehabilitation. As a marine biologist with Master's level training, she worked in the field of sea otter biology and pathology in Santa Cruz, California for many years. As a yoga therapist, she continues to geek out on anatomy and physiology, in particular the pelvic floor and core function and stability. Her background includes close to 1000 hours of training in vinyasa and alignment yoga, creative use of props for restorative and myofascial release, and pre and postnatal yoga, pilates and meditation. Brownstein has been known to sprinkle a Chakra, Kundalini or Iyengar piece into practice stemming from influences along the way. In the fall, she will complete a certification as a postpartum corrective exercise specialist (PPCES), in order to safely integrate physical therapy drills into her teachings.

Lively Experiences


$100
Private Yoga, Breath Work or Meditation w/ Deb Brownstein

One On One Lessons


$100
Pelvic Core with Deb Brownstein

Related

Lisa Shanken
Health Counselor / Personal Trainer
Mary Welch Fox Stasik
Fitness Enthusiast / Interior Designer
Caroline Kinsolving
Yoga / Wellness
Brigitte Bedi
Yoga Instructor
Annie Bayliss
Yoga / Sculpt
Lauren Mulne
Holistic Health Coach / Sound Healer
Michael Yoshida
Trainer / Health Coach
Kendra Smith
Fitness / Kickboxing
Ben Chase
Holistic Nutritionist ∙ Holistic Nutritionist
Victoria Knoll
Pilates Instructor
Joe Perreta
Psychic Medium / Energy Work
Angie Banicki
Tarot / Astrology
Joe Anthony
Chef, Nutrition Certification
Natalia Clavier
Vocalist / Meditation ∙ Thievery Corporation
Ryan Adeleye
Former Professional Soccer Player
Steve Scott
Golf Professional ∙ PGA Golf Pro

         

Request Invite - FAQ - Partners - Contact
Terms - Privacy

© 2021, Lively