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Lisa
Shanken

Health Counselor / Personal Trainer

Lisa Shanken is a Certified Health Counselor, Certified Personal Trainer and Yoga Instructor, and Executive Functioning Coach. (more...)

Lisa Shanken is a Certified Health Counselor, Certified Personal Trainer and Yoga Instructor, and Executive Functioning Coach.

Her one-on-one classes offer a holistic approach to wellness, including private yoga and fitness instruction, customized nutrition and health counseling, and organizational functioning that allows you to achieve your personal and professional goals.

Lisa will help you identify the obstacles holding you back and design personalized strategies to help you live your healthiest and most harmonious life. Programs include: meal planning, cooking instruction, fitness training, grocery shopping tips, goal setting and more.